Music Blog

Things Are Changing

I created my website six years ago. True to some perfectionist tendencies, I come up with a "better" idea once the design is done. It's been through something like four complete changes; at some point, I have to say ENOUGH! and just do the thing. All I want to do is...

Action’s in the Now

I was talking to a friend recently who was feeling overwhelmed with anxiety and worry. When we picked her anxiety apart and looked at how much of the time she was focused on the future and the past, she realized, hey, all my negative thoughts and feelings came from...

What is a Habit Subscription, and Why Should You Do One?

So here we are in the middle of January. By now lots of new year resolutions lie about like roadkill. I hear you way over here, kindred spirit. I might be the Goddess of Dead Resolutions. Let's use a better strategy. Instead of intentions promising to do, or stop...
2020 Reset Button

2020 Reset Button

I’ve deliberately studied hundreds of people. People who lived the way I wanted to live, and those who didn’t. How did they end up where they were? I made it my life’s work to find answers:

Encourage ~ Educate ~ Empower

Encourage ~ Educate ~ Empower

The worst of human nature has unleashed a whole lot of suffering in the world. Well, I guess it always has, but more is hitting close to home the past couple of years. However, we're at a wonderfully unique time to make changes, via the internet. I still believe truth...

The Five Most Useful Organizing Tools

The Five Most Useful Organizing Tools

It's a lot of fun trying different techie tools. It seems like there are new things to experiment with every day; you can SO easily succumb to squirrel syndrome/shiny object syndrome and lose track of what's important. Every once in a while I have to de-clutter my...

Wire Frames

Wire Frames

Writing this week's blog post was torture! I finally relented and am writing what's REALLY on my mind. My intended topic was the five most useful internet tools, but this persistent wireframe image wouldn't go away - so here it is. We're born like a wire form that...

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