by Ellen Clarke | Feb 4, 2022 | Creativity, This is my reality & I'm Going With That
I was talking to a friend recently who was feeling overwhelmed with anxiety and worry. When we picked her anxiety apart and looked at how much of the time she was focused on the future and the past, she realized, hey, all my negative thoughts and feelings came from...
by Ellen Clarke | Aug 27, 2017 | Spirituality
Writing! One common talent I’ve observed in many introverts is the need to write. I’m not talking about anything professional necessarily – although it seems many, many novelists, journalists, poets, etc are introverts. Introverts tend to prefer...
by Ellen Clarke | Aug 6, 2017 | Focus
Solitude! You likely know the main trait that characterizes an introvert – you need solitude to recharge. If you’re like me, crowds, chatty people, loud places, a hectic schedule, in-your-face co-worker……you get the...
by Ellen Clarke | Nov 7, 2016 | Focus
What happens when you drop a stone into water? It ripples outward, right? Have you ever had so much on your mind that you can’t focus; your energy radiating out in all directions? After days, weeks, months, years of focus going everywhere……you...
by Ellen Clarke | Oct 31, 2016 | Focus
I know I do. Don’t know if it’s really a thing. It’s not a disorder, but an inability to categorize your thoughts. Every single idea and thought that shoves itself to the front of your brain demands attention. You lose focus. If you...
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